Ripples
Everything
we do causes ripples - we not only affect the way we feel but
the way others feel... which then affects the way others feel
and so the ripples spread out, sparking new ripples to spread
out in other directions... and so on.....
Try acknowledging a stranger the next time you walk down the
road. One of the basic needs of a human is to be validated,
by acknowledging a fellow human being you are feeding this need.
Send out positive vibes and you'll not only receive those positive
vibes back in some form, but you'll be spreading out those good
vibes from one person to another....to another... to another....
"No act of kindness, however small, is ever wasted" - Aesop
So make your ripples count and pass on the smile :
smile at a stranger [not in a creepy way!]
take the spider
outside - don't kill it! Same goes for flies, daddy-long-legs, moths, bees and
the likes...
adopt a granny
- maybe you've got an elderly neighbour who may not have family close by, or
you're in visiting distance of a local old folks home, just keeping an eye out
for someone, or popping in for a chat over a cuppa can make all the difference.
Hopefully we all get to grow old!
anonymously
pay for a stranger's meal or cup of coffee
take something
you like to a charity shop - do you really need ALL that stuff?
give to a busker
- it doesn't have to be money : when I was busking people would offer me cups
of tea, something to eat, flowers, little cards or notes, and one gentleman
even gave me a huge box of Thornton's chocolates!
phone an old
friend
write a thank
you card - not necessarily for a present someone gave you, how about just a
'thank you for being a good friend / dad / neighbour / teacher..."
take somebody
flowers [unless they suffer from hay fever!] - from a single flower you saw
on your way to a friend's house, or something in bloom from your garden, to
a bunch of flowers from the local flower stall / shop.
bake a cake
for your neighbour [best to check for allergies here]
if you're a
student, let a teacher know how much you appreciate their time and help - an
apple a day keeps detention away! hahaha...
get in touch
with an old teacher [one you liked and can say something nice to!]
put money in
a parking meter which is about to expire
pick up litter!
[and of course, don't drop any in the first place!]
take your empty
glass / plate back to the bar
offer a market
stall worker a cup of tea in cold weather - or a nice cool drink in hot weather
leave 20p in
a phone box so someone can enjoy a free call
if you have
a musical instrument you no longer use why not give it to a budding musician
who can't afford one - or your local school
tip the delivery
person - or let someone 'keep the change'
make a present
for someone... just because....
take your old
magazines to the local dentist / doctors / hospital and leave them in the waiting
room [obviously only the ones NOT likely to cause an offence]
leave a pumpkin out for the slugs! or a melon... they'll enjoy the treat so
much they won't have time to munch on your prize plants
give a homeless person a
scarf on a cold day - or gloves, a hat or a blanket...
sweep your neighbour's path - or tidy up your local community area : sweep up
leaves, pick up litter, tidy up the street!
create something beautiful and leave it for a stranger to find - [how about
making an inspirational bookmark and leaving it in a book in the library?]
Send in your own 'ripple' suggestions - or let us know of ripple experiences you've been having. Let's make the world a nicer and happier place!
Ripple
Experiences :
The Lift - MommaWhiteCougar
shares an act of randomn kindness...
'my good deed for the day'
- from Laura
Ripple
Related Books :
Random
Acts of Kindness: 365 Ways to Make the World a Nicer Place -
Danny Wallace and his Karma Army - exactly what it says on the label! 365 random
acts of kindness that real people have done for real strangers... "On a
rainy day, hand a spare umbrella to someone at a bus stop. / Post a packet of
seeds through the letterbox of someone with a particularly nice garden. / Tidy
the office kitchen. / Pick up some teas and biscuits for the people you work
with." Buy this book, commit random acts of kindness and then [as it says
at the back of the book] "Hand this book to a stranger when you've finished
with it!" This book would make an excellent little gift for someone you
know - or someone you don't....
Pay
It Forward Catherine Ryan Hyde - "Imagine a world where
a good deed is not a big deal. Where a man can give his designer coat to a tramp
and nobody is surprised. Where violence and murder has become so rare that policemen
are sitting idle. Where one small boy can think up a plan that actually changes
the world..." - a heart-warming novel about a 12 year boy and his plans
to change the world.
The Art of Happiness: A Handbook for Living Dalai Lama XIV Bstan-'dzin-rgya-mtsho, Howard Cutler, Dalai Lama - The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness... everything we do creates ripples, let even our unintended ones by full of sunshine...
"Our prime purpose in this life is to help others. And if you cant help them, at least dont hurt them" - The Dalai Lama
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